Lindsay Millers Fitness Program

Lindsay Kaye Miller Fitness 360

Lindsay Kaye Miller, the first fitness model to be banned from newsstands across America. Yes, sadly, issues containing her bikini-clad likeness have had a tendency to melt through magazine racks, and the owners are fed up with the situation. In another dash of bad news, she finished 5th among 5 women at the2011 BodySpace Spokesmodel Contest. Although, had there been a lingerie round, um, FIRST!

From the mouth of this babe comes great fitness advice. Lindsay Kaye Miller is a certified personal trainer, and we suddenly feel like our exercise form is a little rusty. She is also a nutritionist, and we're hoping she brings her oatmeal protein pancakes by the office sometime (hint). Now, the former U.S. Air Force member aims to join the NPC bikini division. Permission granted, Lindsay!

Lindsay Kaye Miller's Fitness Program
Watch The Video - 11:09

LINDSAY KAYE MILLER'S MUSCLE BUILDING PROGRAM
Lindsay Kaye Miller knows you can't have curves without muscle--hence her aggressive, no-nonsense approach to working out.

LINDSAY KAYE MILLER'S CUTTING PROGRAMWhen entering her cutting phase, Lindsay Kaye Miller places the majority of her focus on diet and supplementation.